-Mega-Dose Vitamin C Hack

“I Never Skip My Vitamin C After Meals.”

For over four decades, Dr. Wangjae Lee, a professor at Seoul National University College of Medicine, has devoted his career to unlocking the potential of vitamin C. His groundbreaking conclusion? Consuming 2 grams of vitamin C with every meal (totaling 6 grams daily) may significantly contribute to a longer, healthier life free from disease!

1.How Dr. Lee’s Journey with Vitamin C Began

Dr. Lee didn’t always specialize in vitamin C research. After completing his medical studies and internship, he realized that treating diseases wasn’t enough—his passion lay in preventing illnesses before they started. This led him to study anatomy, which later became the foundation of his vitamin C research.

In 1986, he met Dr. Kwangho Lee from Gyeongsang National University, who introduced him to the remarkable benefits of vitamin C. By the following year, vitamin C became the central focus of his work.

2.A Stroke Survivor’s Incredible Recovery with Vitamin C

One of the most astonishing cases Dr. Lee encountered was his own mother-in-law’s recovery.

In 1993, she suffered a severe stroke that left her partially paralyzed. Her doctors had little hope for improvement. However, Dr. Lee took a different approach. He immediately started giving her 2 grams of vitamin C per meal, three times a day.

The results were extraordinary. Over time, she regained her mobility, and today, she is completely recovered—still active in preparing traditional Korean meals for the family.

3.Why Most People Need More Vitamin C Than They Think

Modern lifestyles expose us to stress, pollution, and unhealthy diets, all of which deplete our vitamin C levels. Dr. Lee warns that stress reduces adrenaline, which can lead to sudden drops in blood pressure and even unexpected cardiovascular events.

He recommends a daily intake of 6–10 grams of vitamin C, far exceeding the standard recommendation of 100 mg. Unlike common misconceptions, excess vitamin C is naturally excreted through urine while protecting the body against oxidative stress, strengthening the immune system, and even reducing cancer risks.

4.Science-Backed Health Benefits of Vitamin C

✅ Fights Stomach Ulcers & Gastric Cancer – 6 grams per day may eliminate Helicobacter pylori, a key factor in stomach cancer.
✅ Supports Liver Health – Helps the body detoxify, particularly after alcohol consumption.
✅ Reduces Colon Cancer Risk – Vitamin C improves gut bacteria balance and protects against harmful microorganisms.
✅ Strengthens Heart & Blood Vessels – Enhances artery function and minimizes oxidative damage.
✅ Aids Stroke Recovery & Prevention – As seen in Dr. Lee’s mother-in-law’s case, vitamin C may support faster recovery from strokes.

5.How to Optimize Your Vitamin C Intake

Want to experience these incredible health benefits? Follow Dr. Lee’s simple 3-step vitamin C plan:

1️⃣ Take 2 grams of vitamin C with every meal.
Consistency matters—consume vitamin C with breakfast, lunch, and dinner.

2️⃣ Increase your intake during times of stress.
If you’re sick, fatigued, or under stress, raise your dose to 10 grams daily for enhanced protection.

3️⃣ Consume vitamin C before bed if drinking alcohol.
Taking 2–3 grams before sleep can significantly reduce hangover symptoms and protect the liver.

😊 Thousands of people have transformed their health through this simple habit. Now, it’s your turn! Start your vitamin C routine today and take control of your well-being.

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